Understanding Osteoarthritis—The Silent Joint Wear
Osteoarthritis is one of the most common joint conditions, especially among adults above 40. Yet many people ignore early signs, assuming stiffness or pain is “just age.” Awareness can prevent long-term discomfort.
Osteoarthritis occurs when the protective cartilage in the joints gradually wears down. Early signs include morning stiffness, discomfort during movement, and reduced flexibility. Many people delay seeking medical attention, which leads to worsening symptoms. Maintaining a healthy weight, staying physically active, and understanding early warning signs are key steps in prevention. Awareness empowers patients to seek timely guidance and maintain better mobility as they age.
